When it comes to looking after ourselves mental health still is something that isn't discussed as much as it should or could be.
From understanding what mental health is to ways we can improve it, this level 1 course offers an introduction into how to recognise common conditions and ways we can help ourselves, colleagues or loved ones.
Level 2, one day course, and Level 3, two day course, also available. All courses offer Dual certification for Ireland and the UK.
Mental Health Awareness - Level 1 Half Day Course
- Phoenix Safety Solutions Certification - lasting 3 years
- QNUK Certification - Lasting 3 years
- This is an additional option with Level 1
- Mental Health workbook